Blog topic
Preparation
Practical articles from Anna Lisnichenko's team.


Travelling for Treatment: What to Pack and Plan
Travelling for fertility treatment combines medical appointments with logistics. A little planning keeps the trip calm and focused on your health. Documents to bring* Passport and any visa paperwork * Printed and digital copies of all test results * Your medication protocol and prescriptions * Travel insurance details Comfort essentials* Loose, comfortable clothing for the retrieval and transfer days * A cool bag if you carry refrigerated medication * A charged phone with your coordinator's...
Anna Lisnichenko

Fertility Preservation: When Egg Freezing Makes Sense
Egg freezing allows women to preserve their fertility for later. Age at the time of freezing is the most important factor in future success, so timing matters. Who considers egg freezing* Women planning to delay pregnancy for personal or professional reasons * Patients facing medical treatment that may affect fertility * Women with a family history of early menopause A consultation and an ovarian reserve test help you understand how many eggs might be retrieved and whether one or more cycles...
Anna Lisnichenko

Preparing for IVF: A Three-Month Checklist
Eggs and sperm take roughly three months to mature, so the months before treatment are a valuable window to prepare your body and your paperwork. Medical preparation* Book the baseline tests your clinic requests, including hormone levels and infection screening * Review your current medication with your doctor * Ask your partner to complete a semen analysis early Lifestyle* Stop smoking and reduce alcohol * Aim for regular sleep and moderate exercise * Discuss supplements such as folic acid...
Anna Lisnichenko
